Greening Up My Act: A Sustainable Living Podcast
The everyday sustainability podcast that helps you live a little greener, without the guilt trips, jargon, or pressure to be perfect. We're breaking down hundreds of hours of research into what actually makes an impact, and what you can skip.
Hosted by current marketer, Kat Cox, and former marketer turned native landscape designer, Tiffany Verbeck, you'll come away feeling like sustainability is doable — through real DIY swaps, native plant tips, and honest call-outs on the brands trying to greenwash their way into your cart.
As our listeners put it, we "cut through the jargon" to make sustainable living "easy to understand and enjoy at the same time." Hit follow and let's dive in.
Episodes
134 episodes
Our 100th Episode!
It's our 100th episode! Most podcasts don't make it past three, so we're pretty proud of ourselves. Pop the bubbly and join us on a retrospective of all we've learned and what we're looking forward to. And THANK YOU for listening all this time!...
Quince: Can They Balance Sustainability With Affordable Luxury?
We may be the only podcast currently in existence that isn't sponsored by Quince. They bill themselves as providing quality, sustainable items at an affordable price. Is that possible? Find out this week as we take a look at Quince and their su...
Rent the Runway: Can We Rent Ourselves Out of Fast Fashion?
What if, instead of mindlessly buying another new outfit, you could just rent it? And what if you could stop the fashion industry from making up 10% of global emissions every year from manufacturing new clothing by stopping their need to make t...
Sustainable Baby Clothes: Another Way to Shame Parents?
Kids grow up so fast, but you've gotta' keep 'em clothed. Can supposedly sustainable children's clothing brands like Hanna Andersson meet the needs of eco-minded parents? Find out what sustainability claims are legit and which ones are just gre...
Tips for the Best Thanksgiving Meal Ever*! (*No Promises)
**Ruby was Tiffany’s wonderful dog who went over the rainbow bridge this season. This Thanksgiving episode goes out to her. **Want to have a less expensive and less wasteful Thanksgiving meal this year? Ok, we can’t promise it’ll be the ...
PFAS in Your Food: Are They Unavoidable?
PFAS and other "forever chemicals" have been around a long time, but in recent years, they've been getting a lot of news. What are they? Why are they scary? And can you avoid getting them in your food? Get the scoop with a dash of measured hope...
Meal Planning: The Annoying Suggestion That Can Stop Food Waste
“What do you want for dinner?” is the worst question ever. Meal planning to the rescue! We know, we know — it's one of those things everyone tells you you should do. But find out why this little tweak is actually worth it, and how it w...
Mushroom Coffee: Will This Dirt-Like Drink Replace Your Morning Joe?
If you run in certain circles, you may have heard about mushroom coffee. It's purportedly better for the environment and better for you than regular coffee. But will it scratch that morning coffee itch? And how true are those environmental or h...
Microplastics in Food: Should I Worry?
Some people say we eat a credit card's worth of plastic every week — which is not true. But it still ain't great. In this episode, you'll learn the basics of where microplastics come from, how they may be impacting the environment and ourselves...
Veganism. Period.
There's no denying veganism is better for the environment, and it can be better for your wallet. But there are some caveats, and health considerations. Get some facts this week in our episode on why you might consider going vegan and how to do ...
Non-Dairy Milk: Why So Many D*mn Options?
Have you ever heard of “wood milk”? Well, it’s a joke, but a pretty controversial one. Dairy isn’t the only option for your milk these days, much to the chagrin of the USDA and the dairy industry. But there are so many options to choose from, i...
In-Season Veggies: Why is Buying Seasonal Produce a Good Choice?
Should you buy produce "in season"? Why? And what does that even mean? How do you find out what's in season? Find out if seasonal produce is better for you or cheaper in this week's episode.
Backyard Chickens: Are They a Better Egg Option?
Eggs have been expensive for a long time! So are backyard chickens the way to reduce your egg costs at the grocery store? And are backyard chicken eggs any good? Find out if raising chickens is worth it, from chicken coop plans to how they get ...
Organic Food: Is It a Scam?
Is organic food a scam? Americans (especially parents!) are pressured to buy organic groceries for supposed health benefits, fear of pesticides, or because they think organic farming practices are better for the environment. But are these claim...
Artificial Food Dyes: Why Are People Avoiding Red 40?
Say "artificial food dyes" and someone will inevitably start screaming about Red 40 (or FD&C Red 40 if they're really obsessive). Are these dyes really poisoning our children? Is natural food coloring better, or might there be unintended en...
Vegetable Gardening: Is Growing Your Own Vegetables Worth It?
The average American is spending 25% more on groceries than they were before the COVID-19 pandemic, so folks are looking for ways to save money. Growing your own vegetables is rewarding, but is it worth the cost? What's the cheapest vegetable t...
Community: How to Build One When You Feel Completely Alone
Feeling isolated? You're not alone (ironically). Community is probably the solution, but how do you find it or build it today? Let's talk about what community means, how to build it, and why it's not your fault if you feel like it's harder toda...
Local Travel: How to Be A Tourist in Your Own City
Traveling is great, but in this economy?! As anti-tourist sentiments heat up abroad, finding ways to enjoy your local area as a tourist destination is a better idea than ever. Get ideas and tips from Tiff and Kat on how to play tourist in your ...
Support Small Business Shops: How to Start Shopping Local
Trying to buy less shite from Amazon but feel a little... intimidated by mom-and-pops (like, do you have to talk to people)? Tiff and Kat are here to teach you the basics, like what does shop local mean. Buying local is one way to get the stuff...
The Joy of Coffee: Will It Be Around in 50 Years?
People around the world are obsessed with coffee. But with climate change threatening coffee-growing ecosystems, will mushroom coffee soon be our only option? Pour yourself a cup of Joe and settle in for a cozy chat about why we love coffee, wh...
Thrift Shopping: It's Pure Joy — But the Hauls Gotta Go
Thrifting is on trend again, which is mostly awesome in terms of sustainability. But before you Google "thrift stores near me" to go pop some tags, listen as hosts Tiff and Kat chat about how to thrift responsibly — mostly by avoiding those dan...
The Joy of Long (or Not So Long) Walks
Take a stroll with us — or a fart walk, if you will — to learn more about why walking is so great. Can walking actually improve your digestion (the fart walk question)? Is running better for you than walking? And is it better to walk in nature ...
The Joy of Demolishing Invasive Plants
What makes a plant invasive? Join as hosts Tiff and Kat take you through the strange, un-wonderful world of invasive plants. Learn how to tell if a plant is invasive — and how to get rid of them, or at the very least stop them from spreading in...
The Joy of Books & How to Get Back to Reading
When was the last time you burrowed into a really great book? Kat and Tiff burrow deep into why reading books (not screens) is good for you and how to get back into it without breaking the bank or destroying the environment. Sources...